The Differences between Physiotherapy and Massage
Physiotherapy is a rehabilitation measure to avoid or minimize physical limitations due to injury or disease. Physiotherapy can be performed on patients of all ages for a variety of purposes, from relieving back pain to preparing for exercise and childbirth.
Basically, the goal of physiotherapy is to restore normal body functions after an illness or injury. If the body suffers from a permanent illness or injury, physiotherapy can be performed to reduce its impact. Physiotherapy can be done in various ways, either manually or using tools.
Meanwhile, traditional massage is often an alternative treatment for many people in Indonesia. Available in various types, you can choose the massage according to your needs. In traditional massage there are no techniques used in physiotherapy. Traditional massage massage provides a relaxing effect on the body that feels sore and tired. However, the pressure generated by a massage massage is harder and involves pushing, and holding several points in the body.
Here are some differences between physiotherapy and massage:
Physiotherapy
The physical medicine specialist will first conduct an examination and assessment of the patient's condition to determine the therapy program needed later.
Physiotherapy is carried out by sessions, in general, physiotherapy lasts for 30–60 minutes per session.
Physiotherapy has a Transcutaneous electrical nerve stimulation (TENS) technique which functions to send electrical signals to areas experiencing pain, to reduce pain.
Physiotherapists have certifications and certificates, because they have taken physiotherapy education.
Massage
The massage therapist will not carry out a pre-examination, they will be directed to the center of injury and pain.
Massage therapy is carried out not using sessions, only focused on completing wound healing.
Not all massage techniques are sourced from formal education.
Massage therapy does not use medical aids such as physiotherapy.
Due to the lack of medical examinations and knowledge from massage therapists, it is possible to pose risks in the future, especially if you have certain health conditions.
If you have a history of diseases such as:
Bleeding disorders
Infection
Fracture
Osteoporosis
Low platelet count
Burns or undergoing wound healing
Reconsider whether you need to do a massage or not. Because some forms of massage may trigger discomfort the next day. Therefore, if you have an injury or are recovering, it is better to do an examination and observation first to determine the type of therapy you need.
Currently, physiotherapy services are very easy to find. You don't have to bother queuing at the therapy place. MyNurz Indonesia makes it easy for you to order physiotherapy services only through a smartphone or website, you just need to inform the type of therapy you need and then our therapist will come to your place. Our therapists are professional in their fields, have active STR and are also experienced with various cases handled through physiotherapy treatments.
Thank you for reading our article, I hope it is useful for you. If you need homcare services, you can contact our call center via telephone number 021-27899963 or WhatsApp 08111929119.
Take care your health with Mynurz!
